Diet has a huge impact on how our bodies perform and our well being.

It is influenced by parasites, toxins, allergies, pH imbalances, overweight, mineral and vitamin deficiencies.

We can help with Natural cleansing, Detoxing, pH balancing, weight loss, removing parasites and candida from the body. Hair tissue analyis to show imblanances and toxcity levels together with depletions in vitamins and minerals.   See below for more information...

Enzymes and vitamins are responsible for converting food into energy.
They also stimulate the metabolic process and accelerate biological functions
Poor diet, stress and lifestyle deplete nutrition and energy in the body
Disease affects the amount of nutrition taken into our body
A run down state of the body is the cause of the problem and disease is the effect
We are what we eat!

Deficiencies can occur for many reasons.
Poor diet will deplete us in nutrients and vitamins – eating food that is not right for us can make us physically ill, giving a feeling of low energy and under par. 

There has been a great deal of publicity recently about the value of Cranio Sacral Therapy for babies and children.  Their systems respond very effectively to this form of therapy and it is extremely valuable in the problems to do with colic, suckling, hearing etc., and problems related to birth process. 

Babies and children can receive dysfunctions from forceps or suction delivery.  CST helps to realign bones and tissues after a traumatic delivery, and is also helpful with premature births, getting the suckling action going and reducing stress and anxiety from the birth process.

Emotional trauma to the body creates energy blockages. CST is able to help with unblocking and clearing blocked energy. 

Mums also benefit from treatment during pregnancy i.e.: - assists opening of pelvic area.   It is relaxing and calming for those who find pregnancy stressful. Treatment after birth helps the pelvis to be re- aligned and muscle, tissue and nervous systems are soothed and assisted for a quicker recovery. 

Complimentary Therapies such as Reflexology and Cranio Sacral Therapies can help with the effects of pregnancy, infertility and women’s health in general. 

A unique treatment provided with a combination of therapies to bring about the best and quickest results for you.  You are unique and require a unique treatment to suit your needs. 

Trials have shown the many benefits of treating women during pregnancy.

It keeps the client balanced in a changing time of the body, mind and spirit.

It helps to keep mum’s body in the best condition for her to maintain her pregnancy.

A relaxing treatment thereby reducing stress, which will help with labour times

and with less intervention and complications.

Did you know that the UK has the highest number of premature births in Europe?

A recent report stated that women have more premature births in the UK than any other European country.

The early births are due to stress, poor diet and nutrition (vitamins and minerals), drugs and smoking.

In Canada they have set up a structure that helps women to receive fresh food. Nutrition advice together with free and reduced price vitamins and minerals.

Therapies have been made available – such as Reflexology to help mums relax, together with information and support to reduce smoking and drug addiction.

Since they have introduced this support the numbers of premature births have reduced dramatically.

Women's Health

Women suffer from all sorts of natural disorders throughout their lives.  Most of them will be hormonal fluctuations that place demands on the women’s bodies. 

See below for further information regarding PMT, HRT, Pregnancy, Infertility

Monthly hormonal fluctuations take place with unique demands on a woman’s body.   It is a delicate interplay of hormones, orchestrated between the ovaries, adrenal glands, uterus, pituitary gland and hypothalamus gland that all influence well - being, mood, energy, blood sugar levels, fertility and immunity. 

Causes of imbalance include over consumption of caffeine, sugar, too few healthy essential fatty acids in the diet and unhealthy dietary fat and salt.

In addition, medication including the birth control pill can contribute to nutritional shortfalls, notably Vitamin B6. 

Stress can have significant effects on the delicate balance of hormones in our body.   For decades women have looked to botanicals to provide unique natural elements to maintain a harmonious state of body and mind. 

Herbal products can be used, with ingredients that our ancestors discovered, such as red raspberry and chamomile.  With modern technology there are now state of the art products such as Phyto-soy, FC with Dong Quai and combination ingredients in Natural Changes that help with a women’s natural body adjustments to ageing. 

Manual Lymph Drainage

MLD works by stimulating the effect of nature’s own internal cleanser, the lymphatic system – a network of channels carrying lymph fluid. This fluid clears the tissues of bacteria and waste. The collected waste is passed into the lymph nodes in the neck, groin and under the arms. MLD is a gentle almost feathery massage which prevents these nodes getting congested.  

Helpful with the stimulation of the Lymphatic system, reduces High blood pressure and Oedema e.g.: pregnancy. Improvements to sinusitis and Hay fever 

Lymph system consists of: - Lymph nodes linked by lymph vessels that carry the lymph fluid around the body. This system collects fluid and waste from the tissues and returns it to the blood after it has been purified in the thousands of numerous lymph nodes we have all over the body. Where circulation is failing we get Oedema (swelling) that can be due to various reasons i.e.: -Sports injuries and falls.

It is recognised as the specific treatment for Lymphodema and after mastectomy. Lymphoedema is a chronic swelling caused primarily by a failure of lymph drainage. Lymphoedema is most commonly seen in developed countries following treatment for cancer. Where nodes are removed from the body, especially breast cancer.